Blog

I'll wait till winter to get a coach. DONT DO THIS MISTAKE

Tim Kennaugh 7/9/26 Tim Kennaugh 7/9/26

I'll wait till winter to get a coach. DONT DO THIS MISTAKE

Read More

Comparison between Sports Director and Coach roles in pro cycling

Tim Kennaugh 7/9/26 Tim Kennaugh 7/9/26

Comparison between Sports Director and Coach roles in pro cycling

Read More

How high does your FTP need to be?

Tim Kennaugh 7/8/26 Tim Kennaugh 7/8/26

How high does your FTP need to be?

Read More

England football team prepares to play at altitude

Tim Kennaugh 7/8/26 Tim Kennaugh 7/8/26

England football team prepares to play at altitude

Read More

Why you've stopped improving on the bike and what to do about it

Tim Kennaugh 3/23/26 Tim Kennaugh 3/23/26

Why you've stopped improving on the bike and what to do about it

Stuck on a cycling performance plateau? Discover why most amateur cyclists stop improving — and the mindset shift that changes everything.

Read More