Coaching Services

FOUNDATION COACHING

£169 / month

Simple. Structured. Built for steady, confident progress.

You Get:

  • Monthly Video Call.

  • Goal Setting & Strategic Planning.

  • Personalised Training Plan (Updated Monthly).

  • Regular Testing.

Best for: riders who want expert structure and accountability, without the need for frequent contact.

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PERFORMANCE COACHING

£229 / month

More contact. More adaptation. More performance.

You Get:

  • Biweekly Video Call.

  • Personalised Training Plan (Unlimited Adjustments).

  • Goal Setting & Strategic Planning.

  • Strength & Conditioning.

  • Nutrition Fundamentals.

  • Event Specific Pacing Plans.

  • Regular Testing.

Best for: competitive cyclists who want structured support, real-time adaptability, and more frequent communication.

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ELITE COACHING           

£299 / month

The highest level of personal support; a pro-level coaching experience.

You Get:

  • Unlimited Contact.

  • Personalised Training Plan (Unlimited Adjustments).

  • Goal Setting & Strategic Planning.

  • Strength & Conditioning.

  • Nutrition Fundamentals.

  • Event Specific Pacing Plans.

  • Regular Testing.

  • Anual Phase Planner.

  • Training Peak Premium Account.

Best for: high-performance riders who want complete access, total oversight, and the fastest improvement curve.

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OPTIONAL ADD-ON

WorldTour-Level Nutrition Coaching 

£149 / month

Work 1-to-1 with a professional sports nutritionist currently working in the World Tour to optimise your fueling, recovery, and performance with fully personalised, evidence-based guidance.

You Get:

  • Comprehensive Diet Audit
    A full review of your current nutrition, habits, and performance demands.

  • Individualised, Periodised Meal Plans
    Daily fueling plans aligned with your training load, goals, and race calendar.

  • Supplementation Strategy
    Professional recommendations tailored to your physiology and performance needs.

  • Body Composition Guidance
    Safe, sustainable approaches to reaching your ideal racing weight while maintaining power.

  • Race-Week Fueling Protocols
    Detailed step-by-step strategies for carb loading, race-day nutrition, and recovery.

This premium service integrates seamlessly with any coaching package for athletes who want the complete high-performance approach.

Ready to train smarter, progress faster, and ride stronger?

Join cyclists who are building fitness consistently, recovering better, and setting new personal bests with a coaching system built around real science and real people.

Start your journey today.

Book free consultation call