Coaching Services

Elite £250 per month

1.⁠ ⁠Unlimited Contact

Our coaching philosophy is rooted in constant communication. With unlimited contact, you’ll have direct access to your coach whenever you need it. Whether you have a quick question, need adjustments to your training, or require support and motivation, we’re just a message away. This ongoing dialogue ensures you always have the guidance and advice necessary to stay on track.

2.⁠ ⁠Analysis of Historical Training Data

Understanding where you’ve been is crucial to mapping out where you’re going. We’ll conduct a detailed analysis of your historical training data, identifying key trends, strengths, and areas for improvement. This allows us to build a customized training plan that leverages your unique performance history, ensuring that every workout is designed to move you closer to your goals.

3.⁠ ⁠Process and Outcome Goal Setting

Goal setting is the cornerstone of effective training. We’ll work with you to establish both process goals—the day-to-day actions required for improvement—and outcome goals—the big achievements you’re striving for. These tailored goals provide clear direction and motivation, helping you stay focused and driven throughout your cycling journey.

4.⁠ ⁠Nutritional Analysis and Recommendations

Proper nutrition can be the difference between good and great performance. Our leading cycling sports nutritionist will assess your current dietary practices and provide personalized recommendations on what changes you can implement. You’ll receive practical advice on fueling strategies, meal timing, and nutrient intake to support both your training and recovery, helping you perform at your best on the bike.

5.⁠ ⁠Pacing Documents for Time Trials and Sportive Events

Whether you’re preparing for a time trial or a sportive event, pacing is key to achieving optimal results. We’ll provide you with detailed, individualized pacing documents to guide you through your event strategy. These documents will help you manage your energy levels, avoid burnout, and ensure that you cross the finish line with a strong performance.

6.⁠ ⁠Regular Testing

To ensure your training is on target, we offer regular testing at key points throughout the coaching process. These tests allow us to track your progress, measure improvements, and identify areas that need adjustment. By using real-time data, we can fine-tune your training plan and make sure you’re always moving in the right direction toward your goals.

Our comprehensive coaching services are designed to help you achieve measurable progress in your cycling performance. With a focus on personalized guidance and regular feedback, we’ll ensure your training strategy is optimized for success.