WKO5 Rider Performance Reports

How do you know the training you're doing is actually working?

Most riders don't.

A bespoke WKO5 power analysis that reveals exactly what's holding you back — and the precise actions to fix it. Built by a cycling coach with WorldTour experience.

Find out what your data says — £229
See inside a real report ↓

7-day delivery  ·  Fully bespoke  ·  Based on your actual power data

Sound familiar?

You're training.
But is your training
actually training you?

Most amateur cyclists are getting fitter at surviving their sessions. Very few are getting faster at racing. The difference lives in your data.

  • The hours are the same. The effort feels the same. But the numbers won't move. Adding more training to a broken model just accelerates the plateau. The problem isn't volume — it's that you haven't identified which lever to pull.

  • Description text gThe climb hits. The bunch goes hard. And you're out the back before you've processed it. It isn't a fitness problem. It's a specific physiological limiter — and your data already knows exactly what it is.oes here

  • Description teDeep down, you're not sure the plan is right. If someone asked you why Tuesday's session makes you faster at your target event — could you answer? This report means you'll never have to guess again.xt goes here

Any guesswork has been removed. Completely. I now know exactly what to focus on and how to get the best out of myself. I'm already better than I was.


Adam Swan · Amateur road cyclist

Data you've never seen
about yourself

INSIDE THE REPORT

These aren't TrainingPeaks screenshots. This is WKO5 — the same software used by WorldTour coaching teams. Most riders have never seen any of these charts about their own data.

Strengths & Limiters Map

The zones where you outperform your own average — and the exact zone that's costing you races. This is where the training prescription starts.

VO2max vs Threshold Efficiency

What percentage of your aerobic ceiling converts into threshold power? This tells you whether more VO2max work — or more threshold work — is the right call.

Fatigue Resistance Curve

How much power do you lose after 1,500 kJ of prior work? This metric explains why riders fade late in races. Almost nobody measures it.

Glycolytic Capacity & VLamax

The rate your body produces lactate — too high and it limits your FTP ceiling, too low and you can't attack. Most riders have never seen this about themselves.

Two options. One decision.

PRICING

Both include the full bespoke WKO5 analysis. The bundle adds a 60-minute video call where we turn the data into an actual training plan together.

£229

Full bespoke WKO5 analysis

Power Duration Profile & benchmarks

Strengths & limiters map

Fatigue resistance & durability

Energy system & VLamax analysis

Individualised training zones

Race-specific recommendations

Delivered within 7 working days

REPORT ONLY

Get the report

£279

Everything in Report Only

60-min 1-on-1 video call

Walk through every chart live

Turn the data into an actual training plan

Every question answered

Scheduled after report delivery

REPORT + CONSULTATION

Get the bundle

Payment via Revolut ·  Work begins after payment confirmed  ·  Full T&Cs apply

QUESTIONS

  • Most riders spend more than £229 on kit that makes zero measurable difference to their speed. This report tells you exactly what will. It's a bespoke physiological analysis written specifically about you, using the same software as WorldTour coaching teams — not a template.

  • TrainingPeaks shows you your data. This report tells you what it means. WKO5 goes far deeper — true mFTP, FRC, durability, VLamax, energy system analysis TrainingPeaks shows you your data. This report tells you what it means. WKO5 goes far deeper — true mFTP, FRC, durability, VLamax, energy system analysis — none of which are in TrainingPeaks. The interpretation is what turns data into direction. none of which are in TrainingPeaks. The interpretation is what turns data into direction.

  • You don't need to be fast. You need to want to be faster. The report is most valuable for riders who train consistently but aren't getting the results their effort deserves. The analysis works regardless of your absolute numbers — it's built around your physiology and your goals.

Still not sure?

THE QUESTION THAT CHANGES EVERYTHING

Stop guessing.
Start knowing.


Find out exactly what your data says about your physiology — and precisely what to do about it.

Get your report for £229

7-day delivery  ·  Bespoke WKO5 analysis  ·  WorldTour coaching experience