How do you know the training you're doing is actually working? Most riders don't.
A bespoke WKO5 power analysis that reveals exactly what's holding you back — and the precise actions to fix it. Built by a cycling coach with WorldTour experience.
7-day delivery · Fully bespoke · Based on your actual power data
You're training.
But is your training
actually training you?
Most amateur cyclists are getting fitter at surviving their sessions. Very few are getting faster at racing. The difference lives in your data.
01
You've hit a plateau and you don't know why
The hours are the same. The effort feels the same. But the numbers won't move. Adding more training to a broken model just accelerates the plateau. The problem isn't volume — it's that you haven't identified which lever to pull.
02
You get dropped at the same moment every race
The climb hits. The bunch goes hard. And you're out the back before you've processed it. It isn't a fitness problem. It's a specific physiological limiter — and your data already knows exactly what it is.
03
You don't actually believe in the training you're doing
Deep down, you're not sure the plan is right. If someone asked you why Tuesday's session makes you faster at your target event — could you answer? This report means you'll never have to guess again.
Any guesswork has been removed. Completely. I now know exactly what to focus on and how to get the best out of myself. I'm already better than I was.
Amateur road cyclist · TKC client
Data you've never seen
about yourself
These aren't TrainingPeaks screenshots. This is WKO5 — the same software used by WorldTour coaching teams. Most riders have never seen any of these charts about their own data.
Strengths & Limiters Map
The zones where you outperform your own average — and the exact zone that's costing you races. This is where the training prescription starts.
Fatigue Resistance Curve
How much power do you lose after 1,500 kJ of prior work? This metric explains why riders fade late in races. Almost nobody measures it.
VO2max vs Threshold Efficiency
What percentage of your aerobic ceiling converts into threshold power? This tells you whether more VO2max work — or more threshold work — is the right call.
Glycolytic Capacity & VLamax
The rate your body produces lactate — too high and it limits your FTP ceiling, too low and you can't attack. Most riders have never seen this about themselves.
Tim Kennaugh
MSc Sports Science · WorldTour Coaching Experience
I've worked at the highest levels of professional cycling — with WorldTour teams including EF Education First and Bahrain Victorious, alongside riders including Sir Mark Cavendish and Fred Wright. That's me working with a rider at Bahrain Victorious on the left.
I know what elite physiological analysis looks like. And I know the gap between what the best coaches can see in a rider's data — and what most amateur cyclists are ever shown. This report closes that gap.
The report that finally gave them an answer
★★★★★
"As a long-time self-coached athlete, I was sceptical if a coach could help me. I was wrong. The analysis gave me WorldTour insight into my strengths and weaknesses. I now have quantifiable, highly specific and in-depth personalised data. Any guesswork has been removed. 100% recommend.
Amateur road cyclist
Self-coached · TKC client
★★★★★
"Deep and detailed analysis of my current fitness with practical tips on what to do to achieve my goals. The level of detail and the areas for improvement are very clear. It's given me a direction I simply didn't have before — and the confidence that the training I'm doing is the right training.
Amateur road cyclist
TKC client
Two options. One decision.
Both include the full bespoke WKO5 analysis. The bundle adds a 60-minute video call where we turn the data into an actual training plan together.
Report Only
£229
Report + Consultation
£279
Payment via Revolut or PayPal · Work begins after payment confirmed · Full T&Cs apply
Still not sure?
"£229 feels expensive."
Most riders spend more than £229 on kit that makes zero measurable difference to their speed. This report tells you exactly what will. It's a bespoke physiological analysis written specifically about you, using the same software as WorldTour coaching teams — not a template.
"I already use TrainingPeaks — what does this add?"
TrainingPeaks shows you your data. This report tells you what it means. WKO5 goes far deeper — true mFTP, FRC, durability, VLamax, energy system analysis — none of which are in TrainingPeaks. The interpretation is what turns data into direction.
"I'm not a serious enough rider for this to matter."
You don't need to be fast. You need to want to be faster. The report is most valuable for riders who train consistently but aren't getting the results their effort deserves. The analysis works regardless of your absolute numbers — it's built around your physiology and your goals.
Stop guessing.
Start knowing.
Find out exactly what your data says about your physiology — and precisely what to do about it.
Get Your Report — £2297-day delivery · Bespoke WKO5 analysis · WorldTour coaching experience